Lifestyle Training – be fit for life

Khrystle Rae is an ACSM Certified Personal Trainer who is focused on helping people live active, full and healthy lives.


Programs available for:
- Weight Loss
- Strength & Balanace
- Athletic Conditioning
- Toning & Shaping
- Road Cycling
- Running: 5k, 10k, 1/2 Marathon, Marathon

Contact me for a free consultation.

One on One Sessions

1 session * $45
3 sessions * $120 ($40/session)
6 sessions * $210 ($35/session)
Special rates for 3, 6 and 12 month contracts available.

Partner Sessions

2 people, trained together
1 session * $65
6 sessions * $330 ($55/session)
Special rates for 3, 6 and 12 month contracts available.
(I highly recommend training with a partner.)

Program Design

I offer lifestyle fitness & health, athletic, cycling and running training program designs. If you are self-motivated, but need some direction, this is for you. The price of the program is affected by the length and the type of training to be included. Contact me for an evaluation.

Online Programs

Online programs now available!
Online Programs
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